Tucson Deep Tissue Massage
Unveiling the Depths: Exploring Deep Tissue Massage in Tucson, AZ
When booking a massage, either alone or for you and your partner, you may know that many different types exist. For example, you’ll see deep tissue massages, Swedish massages, hot stone massages, prenatal massages, and various others. But how do they differ? Well, this page is going to explore everything you need to know about the first of these suggestions; deep tissue therapeutic massage.
At iBalance Wellness Spa, our incredible team can perform a deep tissue massage whenever you need. But what is a deep tissue massage? How will you benefit from this particular style?
What’s a Deep Tissue Massage?
As the name suggests, a deep tissue massage is designed to reach the deeper layers of fascia and muscle. What is fascia? This is the connective tissue that sits around muscles and offers protection to it. By tending to these deeper areas, deep tissue massages can often help reduce tension, chronic aches, and serious pains. The contrast to this style is a Swedish massage, which is all about gentle motions and movements.
If you choose a deep tissue massage Tucson AZ, be ready for the professional to use their forearms, hands, knuckles, elbows, and fingertips to achieve the desired results. Furthermore, the specialists will also try to generate relief through stretching, heat packs, and various exercises to boost range of motion.
Benefits of a Deep Tissue Massage in Tucson, AZ
As you can imagine, deep tissue massages aren’t always chosen by those who simply want to escape the stress of life. Instead, it’s generally for those who are recovering from an injury, experiencing chronic pain, or who play lots of sports. Often, a deep tissue massage can help the muscles to relax while also encouraging blood flow (which further promotes recovery). With increased blood flow and less tension, it may also reduce inflammation.
All in all, those with the following conditions/situations should benefit from a deep tissue massage:
Recovering from an injury
Neck or back pain
Repetitive strain injury (such as plantar fasciitis or carpal tunnel syndrome)
Scoliosis or another postural issue
Unleashing the Power of Deep Tissue Massage in Tucson, AZ: Techniques & Therapeutic Approach
If you are experiencing any of these issues, we recommend talking to your medical professional because they will advise on the potential efficacy of a deep tissue massage. Especially when you’re in a unique position with your health, it’s always best to get medical advice because we wouldn’t want to cause further pain or complications.
For example, those with blood clots are unlikely to benefit from a deep tissue massage. Similarly, doctors may advise you to steer clear of a Tucson deep tissue massage if you have recently had surgery or have experienced a recent fracture. Furthermore, you should seek medical advice if you have or are having chemotherapy, open wounds, uncontrolled hypertension, radiation, or a contagious infection or skin problem.
Considerations for Receiving a Deep Tissue Massage: Precautions and Medical Considerations
What if you don’t have any medical problems and you don’t play sports? Well, there’s no reason why you can’t benefit from a deep tissue massage still. For example, you may just be a bit stiff from all the demands of modern life. If you feel as though your joints could do with some help, a deep tissue massage could have you walking freely again.
While some people feel relief after just one appointment, others need a few sessions to melt the tension away. Either way, it’s worth pursuing because many people before you have held deep tissue massages responsible for their normal life. Speak to some proponents of deep tissue massages and they will tell you that it has allowed them to escape chronic pain.
Managing Expectations: The Potential Relief of Deep Tissue Massage for Chronic Pain
Of course, it’s important to manage expectations with any form of massage. Unfortunately, not all chronic pain will disappear after a few sessions. However, it’s important to say that most people feel some relief from the symptoms they experience, if only for a short while. Therefore, it makes sense to persist with deep tissue massages because you may just feel some relief eventually.
At this stage, we should note that some people experience DOMS (delayed onset muscle soreness) after a massage session. In other words, you may wake up feeling a bit achy for a few days after the massage. If you want to reduce this sensation, we recommend using bath salts once you get home after a deep tissue massage Tucson. Naturally, you’ll also want to drink lots of water (but this is always the case!).
Contact iBalance Spa for Deep Tissue Massages In Tucson
Our team of professionals are vastly experienced in the world of deep tissue massages, so why not give us a call today? Even if you’re not sure what type of massage you need, contact our team for a chat and we can work out which services would suit you best. For example, it might be that you would benefit from a therapeutic massage. Alternatively, we might recommend a series of deep tissue massage sessions.
Indulge in Relaxation: Book Your Personalized Deep Tissue Massage Appointment Today!
Pick up the phone, tell us more about yourself, and book your appointment. You could even enjoy a couples massage with a loved one!